Healthy Weight Management

Whether you or a loved one is over or under weight, Lorraine can help.

The starting point for Lorraine is to assess the overall health of her patients, no matter what your weight range is. While it is true that being over or underweight is associated with poorer health outcomes, many people are unaware that metabolically healthy overweight people (in terms of blood sugar, blood pressure, fitness etc.) actually have better health outcomes than unhealthy people at a normal weight.

What is considered healthy weight management?

Healthy and sustainable weight loss is possible (as is reaching your desired healthy weight if under, which is less common but just as

Healthy Weight Management

important—including for children). A lot of people don’t realise there are a number of different factors that can lead to stubborn weight gain. Many diligently follow mainstream advice of reducing fat intake and/or exercising strenuously without satisfactory results, which can be frustrating and disheartening. Lorraine will work with you closely to find the underlying cause and devise a dietary, herbal medicine and exercise plan for your unique situation.

With Lorraine’s guidance, you will be supported to lose weight in a healthy, delicious and satisfying way; without relying on will power alone, as curbing cravings is part of the treatment.

Last but not least, many of Lorraine’s patients who initially sought help with a weight issue have reported unexpected but welcome improvements in energy, sleep, mood, pain and other issues that had been affecting their quality of life.

Lorraine also offers a guided program for Michael Mosley’s 8-Week Blood Sugar Diet.

Want to learn more about healthy weight management ?

Contact Casey Natural Health Care via the form below and Lorraine will get back to you shortly!

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